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Everything You Need to Know About Kickboxing in Narraweena, Dee Why or Cromer at Prodigy MMA

Kickboxing is an incredibly rewarding sport. It teaches you to use your entire body as a weapon, giving you the strength and knowledge to defend yourself or your family or compete in the ring. Even if you’re not interested in the fighting aspect of kickboxing, it is a fantastic full body workout that will get you in the best shape of your life. Many people all over the world participate and love to kickbox because of all the many benefits it provides. If you’ve been curious about kickboxing or would like to learn more about it, Prodigy MMA is the place to be. We specialise in training our students in the ancient art of Muay Thai kickboxing.

The History of Muay Thai Kickboxing

What little we do know about the origins of Muay Thai kickboxing comes from the writings of the old-world Burmese and Cambodian peoples in addition to chronicles of European travellers to those areas. It is widely believed that the Thai people developed the fighting style to defend their home from invaders, and it has been agreed on in almost every source that it was a fighting style so effective that it far surpassed the deadliness of the weapons that it came to replace. That explains why the practice spread to all other corners of the world, including even Narraweena, Dee Why and Cromer. Today, Prodigy MMA are the local masters on the practical art of Muay Thai kickboxing.

What Exactly is Muay Thai Kickboxing?

While other fighting styles are limited in their applications (regular boxing simply focuses on striking with the hands, karate is less of a practical style and is better for the discipline, etc.), Muay Thai is about using the whole body to strike quickly, powerfully and wisely. Your feet are arguably one of your most powerful weapons, so they form the basis of the art (hence the name), but your elbows, hands and knees will also be incorporated to make you a versatile and adaptable fighter. The most powerful weapon is, of course, the mind, and any kickboxing trainer in Dee Why will know more about when, why and how to strike in addition to just knowing how to hit hard.

Why Choose Prodigy MMA for kickboxing in Cromer?

Just the main coaches on our staff have over sixty years of combined experience, and many of our staff trained in Thailand to get the most authentic and best Muay Thai training possible. Any who joins a kickboxing class in Narraweena, Cromer or surrounding areas with us will get access to that same level of training. Our most important goal is to ensure that you’re comfortable- whether you want to hop in the cage to fight or would rather avoid sparring altogether, we give you those options. Call us or stop by today to learn more.