Mixed martial arts has been rapidly gaining popularity all over the world as competitors from every country take to the ring to fight for glory, money and fame. Mixed martial arts, or MMA, is akin to a high speed, full contact game of chess, where physical prowess matters just as much as being able to read your opponent and stay one step ahead of them. It’s fun and rewarding, which is why people of all ages and ability levels are itching to learn the skills that will help them in the ring or even in everyday life - MMA is also great for self-defence and as proven to be a great workout and confidence booster.
What Does MMA Consist of?
MMA gets its name because it combines multiple martial arts to create a single unique fighting style. There are two main types of martial arts that are used in combination - striking and grappling. Striking consists of punches and kicks, while grappling is what is typically referred to as the “ground game” it’s all about using your whole body to grab, twist and submit your opponent when you’re on the ground or simply too close for striking. The two most popular disciplines of striking and grappling, respectively, are Muay Thai kickboxing and Brazilian Jiu Jitsu.
Learning Muay Thai Kickboxing in Allambie Heights
Kickboxing is more than just learning how to kick- it does heavily involve your feet, but it also incorporates your knees, hands and elbows to turn you into a versatile, mobile and devastating striker. It is as much about patience and knowing when and where to hit as opposed to simply just hitting as hard as you can. At Prodigy MMA, we teach all of our students every facet of kickboxing, from the stances to the breathing to the discipline… we will educate you on how to strike out effectively ¬and defend yourself from others’ attacks, turning your body into a well-oiled machine that can handle any fight. Even if you never intend to enter the ring, our kickboxing classes in Allambie Heights are a fantastic full body workout that will leave you feeling great.
About Prodigy MMA- Why Choose Us?
You have plenty of options when it comes to where to get your kickboxing training, but if you’re in Allambie Heights, Beacon Hills or Oxford Falls, no gym will give you all of the advantages that Prodigy do. Our main coaches alone have over sixty years of combined experience with a wide variety of martial arts, allowing us to show you only the workouts and training exercises that will give you the biggest benefits, no matter your final goal. We create a fun atmosphere and that really shows in your classes- our trainees stay with us for a long time simply because we make the class just as fun as it is serious. So if you want to learn about kickboxing in Oxford Falls, Beacon Hills or any surrounding area, consider Prodigy MMA first.