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Getting Started FAQ

Getting started on your MMA journey is very simple

Step 1 - Register for a free trial class here
Step 2 - Arrive 10-15 minutes before class starts and sign a waiver form
Step 3 - Get involved in the class, the coach will ensure you are looked after and safe while having a good time
Step 4 - Once the class is complete the coach will answer any questions you may have, you can then complete the forms to sign up
Step 5 - Enjoy your classes , get fitter, get stronger, learn proven self defence techniques

Please ensure you and your clothes are clean, remove all jewellery and hair products.
If possible please wear clothes without pockets or buttons as fingers can get caught

Other common questions are in our FAQ section